2008年10月3日 下午7點22分05秒How to grow old & be happy doing sooo...

Lot of retired people with lot of money living perhaps with their spouse, or living in a nursing or care facility. They seem to have everything that they worked for all their lives, yet they seem very empty and sad.Whether they were bedridden or had no other people about them at all, but there are many things one could do in life that perhaps they haven’t done. Perhaps they, too, might be able to start thinking this way, too.
Steps
First of all is one’s outlook on life. If circumstances get a person down, there is no way he or she can feel happy and alive. No matter how bad things get to be, there is probably some redeeming quality in what is happening.
Secondly, though it may be said too many times these days,that an older person needs to keep active and healthy.
Thirdly, eat as much as you need to to feel good.Don’t overeat.One must be careful not to gain too much weight, but be sure you enjoy what you eat, and eat healthy foods. Healthy foods are delicious, when added to one’s diet regularly.
Fourth, look good every day. Wear nice clothes, or as nice as you can afford. People treat you well if you wear things that are becoming and look nice and clean. Comb your hair and put on makeup if you are a woman. Take a bath every day and keep yourself clean and sparkling.
If you are in pain, take care of whatever ails you. If your leg hurts, find out why and take herbs or do physical therapy which will restore it to full use. See a doctor when you must, but don’t overdo the medical dependence. Read and talk to others about what they have done to relieve their aches and pains. Exercising regularly is very good for keeping aching muscles from spoiling your life.
Tips
Some people have a problem with genetic ailments. Perhaps cancer is prevalent among family members. Perhaps cataracts or heart problems. In this case, one must take care to check on this particular weakness periodically and make sure it does not happen to you. Actually, the threat of an ailment can spur one on to do more to stay healthy. If you know that exercise is good for heart problems, you will exercise more. This will also be good for other problems that may plague you.
If you are bored, find something to work on. Get outside the house and help someone else.
If you find your activities limited, find things that might be possible within your limits. Reading or listening to music at concerts or other places is good fun. The trick is to apply yourself seriously to your chosen recreation.
Remember what you wanted to do when you grew up. Did you do it? If not, do it now.
Warnings
Be careful not to fall into a “waiting” trap, where you feel like you are waiting on the world to save you. It won’t happen. You are the only one who can do anything about your situation. If you act like it is the end of the world, it may be. But if you act like you are alive, you will attract others and life will be more worth living.
If you don’t exercise, eat well or take care of yourself, you will become older fast. This is like giving up. You are still alive if you are reading this and you can do something about your own situation.
So get out there and do something! Live it up! go dancing, have pets and paint pictures. There are a lot of things one can do.

2007年11月11日 上午10點55分13秒What is LOVE ?

 

Kind of interesting but each one of us has our own definition of love.

Message: For all the people who say "I love
you" when you
have no clue...

what exactly love is !!! Something to ponder
upon...

Are your palms sweaty, is your heart racing
and is
your voice caught within your chest?

-It isn't love, it's LIKE.

You can't keep your eyes or hands off of
them, am I
right??

-It isn't love, it's LUST.

Are you proud, and eager to show them off??

-It isn't love, it's LUCK.

Do you want them because you know they're
there??

-It isn't love, it's LONELINESS.

Are you there because it's what everyone
wants??

-It isn't love, it'S LOYALTY.

Are you there because they kissed you, or
held
your hand??

-It isn't love, it's LOW CONFIDENCE.

Do you stay for their confessions of love,
because
you don't want to hurt them??

-It isn't love, it's PITY.

Do you belong to them because their sight
makes
your heart skip a beat??

-It isn't love, it's INFATUATION.

Do you pardon their faults because you care
about
them??

-It isn't love, it's FRIENDSHIP.

Do you tell them every day they are the only
one
you think of??

-It isn't love, it's a LIE.

Are you willing to give all of your favorite
things
for their sake??

-It isn't love, it's CHARITY.

Does your heart ache and break when
they're
sad??

-Then it's LOVE.


Do you cry for their pain, even when they're
strong??

-Then it's LOVE.

Do their eyes see your true heart, and touch
your
soul so deeply it hurts??

-Then it's LOVE.

Do you stay because a blinding,
incomprehensible
mix of pain and relation pulls you close and
holds
you there??

-Then it's LOVE.

Do you accept their faults because they're a
part
of who they are??

-Then it's LOVE.

Are you attracted to others, but stay with them
faithfully without regret??

-Then it's LOVE.

Would you give them your heart, your life, your
death??

-Then it's LOVE.

Now, if love is painful, and tortures us so,
why do
we love? Why is it all we search for in life?
This
pain, this agony? Why is it all we long for?
This
torture, this powerful death of self? Why? The
answer is so simple cause it's...LOVE.

It is such an addictive thing that even people
who
are not having it wish
to experience it and share it with others as
well.

 

 

2007年11月2日 下午9點16分38秒Ask ME 4 A Star

 

Ask me for a star
And I will give you the whole sky…!

Ask me for a moment
And I will give you my whole life…!

Ask me for a smile on my lips
And I will give it with my loving kiss…!

Ask me for a place in my heart
And I will give you my whole heart…!

Ask me to walk with you for a while
And I will walk with you all of my life...!

Ask me for being with you tonight
And I will spend all of my days and nights with you…!

Ask me for a whole life to live with you
And I will be with you in all of my lives…!

2007年11月2日 下午8點18分16秒Live your Life......wooOoow, WorLD oF WoNDers

Live your life that the fear of death

can never enter your heart.

Trouble no one about his religion.

Respect others with their views

and demand that they respect yours.

Love your life, perfect your life,

beautify all things in your life.

Seek to make your life long

and of service to your people.

Prepare a noble death song for the day,

when you go over the great divide.

SwiSSkiSSes 

 

 

2007年10月22日 下午7點05分58秒The Value of Time

Imagine there is a bank that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening deletes whatever part of the balance you failed to use during the day.

What would you do? Draw out every cent, of course! Each of us has such a bank. Its name is TIME. Every morning, it credits you with 86,400 seconds. Every night it writes off, as lost, whatever of this you have failed to invest to good purpose.

It carries over no balance. It allows no overdraft. Each day it opens a new account for you. Each night it burns the remains of the day. If you fail to use the day's deposits, the loss is yours. There is no going back. There is no drawing against the "tomorrow".

You must live in the present on today's deposits. Invest it so as to get from it the utmost in health, happiness and success!

The clock is running.
Make the most of today.

To realize the value of ONE YEAR, ask a student who failed a grade.

To realize the value of ONE MONTH, ask a mother who gave birth to a pre-mature baby.

To realize the value of ONE WEEK, ask the editor of a weekly newspaper.

To realize the value of ONE DAY, ask a daily wage laborer with kids to feed.

To realize the value of ONE HOUR, ask the lovers who are waiting to meet.

To realize the value of ONE MINUTE, ask a person who missed the train.

To realize the value of ONE SECOND, ask a person who just avoided an accident.

To realize the value of ONE MILLI-SECOND, ask the person who won a silver medal in the Olympics.

Treasure every moment that you have! And treasure it more because you shared it with someone special, special enough to spend your time.

And remember that time waits for no one.
Yesterday is history.
Tomorrow a mystery.
Today is a gift.
That's why it's called the present!